Paradhis Festival, United Kingdom
Sauna Session Saturday
Finnish saunas are considered to have their own unique character, they retain energy and create loyly. The loyly enhances the experience.
Overview
This energy is first born with the craftsmanship of wood-fired saunas by ex boat builder Martin Dean from Kernow Springs. Your heart rate will increase to running pace, the temperature dilates blood vessels, reduces blood pressure, and increases blood flow to the skin and muscles. Under hot stress the body promotes a release of the body’s natural cooling hormone this allows the cells of your body to catch more of the endorphin hormone the next time you are exposed to an endorphin provoking exercise
