Paradhis Festival, United Kingdom
Aerial Yoga Friday
It's an absolutely magical experience! one which everyone should try at least once in their life.
Overview
Using a combination of traditional yoga poses, pilates and dance with the use of an aerial hammock. It defies gravity and allows you to perform various yoga poses that may be difficult on the ground, but easier in mid-air. It’s fun, acrobatic and its many physical benefits include increasing flexibility, soothing back problems, building strength, improving balance, aiding digestion and can even improve memory! Sometimes our inner child gets lost in the demands of adulthood. This style of yoga brings the inner child alive as it lifts yoga off the mat and into the air. Guaranteed to leave you with beaming smiles and a spring in your step! What better place to try this magical yoga practice than at a Festival!
